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Beginning Yoga

By Christopher Schonberger

When a recent grad suddenly expresses interest in yoga, you know that they are either extremely hungover or have recently been thinking about “the future” and got depressed. Maybe they’re not exactly sure what’s wrong, but they know they need a lifestyle change to get back on track. Simply “working out” will not suffice.... more >

Club Swine And Your Health Care

By Stuart Schultz

I remember the good old days of freshman year: parties on frat row and in college town, pursuing the highest level of academic achievements late night in the stacks, and the all-you-can-eat cafeteria buffets. It was new... more >

Making the Most of a Trip Back Home

By Lauren Gerber

We all love the trip home. Back to the over-comforted bed; our favorite family pet; long, huge meals; and our parents’ personal TLC fit for an 8-year-old (we love dearly, even if we are almost a quarter of a century years old). But some of us might not be getting as much bang out of our trip home as we could. After all, why leave all of the perks at the door?... more >

Joining a Gym

By David Pekema

While attending Berkeley, my nickname was the Human Metamucil Pill for my abnormal discipline and regularity. Every morning at eight-thirty, I could be found in the gym sweating, pumping, and gyrating away. It brought a level of calm—not to mention health—to my life, and I couldn’t have been happier... more >

Top Ten Things to Do After Graduating

By Gritz

The best way to postpone (if not avoid) the feeling of post-grad dread is to take a step back and give yourself some time to decompress. For all the tomfoolery that goes on, college is a tough gig, and you wouldn’t be the first person to feel burnt out on commencement day.... more >

Considering Short-Term Health Insurance

By Christopher Schonberger

Here's a common recent grad dilemma: you know that health insurance is theoretically important, but you don't have a job yet or you're about to take a little time off before switching to a new one. Yes, you could try throwing away all sharp objects and locking yourself away in a room, but... more >

One Flu Over the Cuckoo's Nest

By Tom Wiseman

Our intrepid Mexico correspondent reports live from the eye of the swine flu storm. Has isolation and paranoia driven him to madness? Or was he already insane? You be the judge...

Is it safe to come out yet?... more >

What's the Sickest City?

By Gritz

Living in a city has many perils, not the least of which is the hordes of sniffling, coughing, disgusting sick people walking around like plague-riddled zombies ready to infect you with their presence. But now, thanks to Sick City, you know when it's safe to venture out and when you risk being felled by the bleary-eyed masses.... more >

"It's Coming Home..."

By Tom Wiseman

"...It's coming home, it's coming - Football's coming home!"

Coming home? Me?! Oh no, I'm staying here for good (well, for better or worse in these days and times) but the beautiful game keeps it moving.... more >

How Viable Is DIY Insurance?

By Christopher Schonberger

We've all used WebMD to self-diagnose ourselves (and then subsequently convince ourselves we had Parkinson's). We've all taken echinacea tablets and believed that maybe we'd never get sick again (at least until the next time we got sick)... more >

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