Keeping Fit

Maintaining a Healthy Lifestyle

By David Pekema

The biggest irony in my transition from college slacker to working stiff is that I get sick a lot more now than when I was in college. How is this possible? One year in the dorms featured vomit-filled sinks, a turd in the shower, and the varsity water polo players. The place was a germ factory, yet I somehow... more >

Highsnobiety: The Weekly 5

By Gradspot.com

Highsnobiety is the premier website for street fashion, design, and culture. To help recent grads stay super fly, Highsnobiety Editorial brings its "Weekly Five" exclusively to Gradspot.com... more >

Beginning Yoga

By Christopher Schonberger

When a recent grad suddenly expresses interest in yoga, you know that they are either extremely hungover or have recently been thinking about “the future” and got depressed. Maybe they’re not exactly sure what’s wrong, but they know they need a lifestyle change to get back on track. Simply “working out” will not suffice.... more >

Planning a Simple Workout Routine

By Arielle Sachar

There’s a reason we get sucked into watching those shows on cable on the 100 Most Wanted Bodies or the Tightest Thighs on TV or, who knows, the Sexiest Sixteen Year-Olds on the Planet. Despite the half-eaten box of Milanos in our laps and the chocolate crumbs stuck in the corner of our mouths, we all want... more >

Breakfast: No Longer Just for Dinner

By Joan Mitchell

For those of you who have started eating lunch at 11:15AM or recklessly ordering five-shot lattes on an empty stomach, perhaps it’s time to reconsider that good old “most important meal of the day” that your grandparents used to tell you about. To get the bacon sizzling, New York Magazine... more >

Gradwatch on the NYT

By Dan Marley

In another edition of “Gradwatch on the NYT,” we troll The New York Times for grad-related stories that might have slipped through the cracks... more >

Top Ten Things to Do After Graduating

By Gritz

The best way to postpone (if not avoid) the feeling of post-grad dread is to take a step back and give yourself some time to decompress. For all the tomfoolery that goes on, college is a tough gig, and you wouldn’t be the first person to feel burnt out on commencement day.... more >

Recognizing Depression and Anxiety

By Karen Keller

It’s normal to feel depressed and anxious after graduation. Those first-job interviews have us buying a new stick of deodorant every week. Then, if we’re successful, as a reward, we get to transition to the 9-to-5 routine. It’s the beginning of the rest of our lives... more >

Top Ten Ways to Drop $600

By Christopher Schonberger

Starting this month, those coveted $600 tax rebates from the government will start hitting the mailboxes of recent grads who kept it real last year and didn’t make very much money. The big question is... more >

Life Advice from Ghostface Killah

By Gritz

Would you take life advice from someone who says things like, “Ayo, this rap is like ziti, facin' me real TV / Crash at high speeds strawberry kiwi”? Ghostace Killah is betting you would—The World According to Pretty Toney sees him ... more >

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